Head-to-Head Analysis

Hot spicy noodle soup vs Banana Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot spicy noodle soup

Hot spicy noodle soup

Not Vegan
VS
Top Pick
Package of Banana Cookies

Banana Cookies

Not Vegan
Nutritional Facts (per 100g)
453.5 kcal
Energy
0 kcal
1.2g
Sugars
0g
19.8g
Fat
0g
8.1g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Hot spicy noodle soup and Banana Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot spicy noodle soup is the more energy-dense option here, packing 453 more calories per 100g than Banana Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot spicy noodle soup contains significantly more sugar (1.1628g) compared to the milder Banana Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Cookies is undeniably the healthier pick.

Looking to build muscle? Hot spicy noodle soup offers a protein boost with 8.1395g per 100g, outperforming Banana Cookies in this category.

Frequently Asked Questions

Which is healthier: Hot spicy noodle soup or Banana Cookies?

It depends on your goals. Hot spicy noodle soup has 453.4884 calories, while Banana Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Hot spicy noodle soup vegan?

No, Hot spicy noodle soup is not certified vegan.

What is the calorie difference between Hot spicy noodle soup and Banana Cookies?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.