Head-to-Head Analysis

Hot & spicy peanuts vs frijoles rosados

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot & spicy peanuts

Hot & spicy peanuts

Not Vegan
VS
Top Pick
Package of frijoles rosados

frijoles rosados

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
62 kcal
3.6g
Sugars
0g
50g
Fat
0g
25g
Protein
3.9g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Hot & spicy peanuts and frijoles rosados side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot & spicy peanuts is the more energy-dense option here, packing 509 more calories per 100g than frijoles rosados. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot & spicy peanuts contains significantly more sugar (3.57g) compared to the milder frijoles rosados (0g). If you are monitoring your insulin levels or trying to cut down on sweets, frijoles rosados is undeniably the healthier pick.

Looking to build muscle? Hot & spicy peanuts offers a protein boost with 25g per 100g, outperforming frijoles rosados in this category.

Frequently Asked Questions

Which is healthier: Hot & spicy peanuts or frijoles rosados?

It depends on your goals. Hot & spicy peanuts has 571 calories, while frijoles rosados has 62 calories. Check the detailed table above for sugar and fat content.

Is Hot & spicy peanuts vegan?

No, Hot & spicy peanuts is not certified vegan.

What is the calorie difference between Hot & spicy peanuts and frijoles rosados?

There is a difference of 509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.