Head-to-Head Analysis

Hot & Spicy Peanuts vs Chocolate Caramel Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot & Spicy Peanuts

Hot & Spicy Peanuts

Not Vegan
VS
Top Pick
Package of Chocolate Caramel Sea Salt

Chocolate Caramel Sea Salt

Not Vegan
Nutritional Facts (per 100g)
654 kcal
Energy
160 kcal
3.7g
Sugars
0g
53.1g
Fat
10g
23.5g
Protein
2g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Hot & Spicy Peanuts and Chocolate Caramel Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot & Spicy Peanuts is the more energy-dense option here, packing 494 more calories per 100g than Chocolate Caramel Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot & Spicy Peanuts contains significantly more sugar (3.7g) compared to the milder Chocolate Caramel Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Caramel Sea Salt is undeniably the healthier pick.

Looking to build muscle? Hot & Spicy Peanuts offers a protein boost with 23.5g per 100g, outperforming Chocolate Caramel Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Hot & Spicy Peanuts or Chocolate Caramel Sea Salt?

It depends on your goals. Hot & Spicy Peanuts has 654 calories, while Chocolate Caramel Sea Salt has 160 calories. Check the detailed table above for sugar and fat content.

Is Hot & Spicy Peanuts vegan?

No, Hot & Spicy Peanuts is not certified vegan.

What is the calorie difference between Hot & Spicy Peanuts and Chocolate Caramel Sea Salt?

There is a difference of 494 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.