Head-to-Head Analysis

Hot & Spicy Sausage Snack Sticks vs Banana Carrot Oat Muffin with Walnuts. Vegan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot & Spicy Sausage Snack Sticks

Hot & Spicy Sausage Snack Sticks

Not Vegan
VS
Package of Banana Carrot Oat Muffin with Walnuts. Vegan

Banana Carrot Oat Muffin with Walnuts. Vegan

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
360 kcal
0g
Sugars
24g
0g
Fat
18g
20g
Protein
8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Hot & Spicy Sausage Snack Sticks and Banana Carrot Oat Muffin with Walnuts. Vegan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot & Spicy Sausage Snack Sticks is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot & Spicy Sausage Snack Sticks takes the lead with only 0g of sugar per 100g, whereas Banana Carrot Oat Muffin with Walnuts. Vegan contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot & Spicy Sausage Snack Sticks offers a protein boost with 20g per 100g, outperforming Banana Carrot Oat Muffin with Walnuts. Vegan in this category.

Frequently Asked Questions

Which is healthier: Hot & Spicy Sausage Snack Sticks or Banana Carrot Oat Muffin with Walnuts. Vegan?

Hot & Spicy Sausage Snack Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot & Spicy Sausage Snack Sticks vegan?

No, Hot & Spicy Sausage Snack Sticks is not certified vegan.

What is the calorie difference between Hot & Spicy Sausage Snack Sticks and Banana Carrot Oat Muffin with Walnuts. Vegan?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.