Head-to-Head Analysis

Hot & Spicy Sausage Snack Sticks vs Kellogg'S Treats Squares Original 2.13Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot & Spicy Sausage Snack Sticks

Hot & Spicy Sausage Snack Sticks

Not Vegan
VS
Package of Kellogg'S Treats Squares Original 2.13Oz

Kellogg'S Treats Squares Original 2.13Oz

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
416.7 kcal
0g
Sugars
35g
0g
Fat
10g
20g
Protein
3.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Hot & Spicy Sausage Snack Sticks and Kellogg'S Treats Squares Original 2.13Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot & Spicy Sausage Snack Sticks is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot & Spicy Sausage Snack Sticks takes the lead with only 0g of sugar per 100g, whereas Kellogg'S Treats Squares Original 2.13Oz contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot & Spicy Sausage Snack Sticks offers a protein boost with 20g per 100g, outperforming Kellogg'S Treats Squares Original 2.13Oz in this category.

Frequently Asked Questions

Which is healthier: Hot & Spicy Sausage Snack Sticks or Kellogg'S Treats Squares Original 2.13Oz?

Hot & Spicy Sausage Snack Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot & Spicy Sausage Snack Sticks vegan?

No, Hot & Spicy Sausage Snack Sticks is not certified vegan.

What is the calorie difference between Hot & Spicy Sausage Snack Sticks and Kellogg'S Treats Squares Original 2.13Oz?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.