Head-to-Head Analysis

Hot & Spicy Shrimp Ramen Noodle Soup vs CHICKEN & DUMPLING SOUP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot & Spicy Shrimp Ramen Noodle Soup

Hot & Spicy Shrimp Ramen Noodle Soup

Not Vegan
VS
Top Pick
Package of CHICKEN & DUMPLING SOUP

CHICKEN & DUMPLING SOUP

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
30.5 kcal
5.4g
Sugars
0.8g
20.7g
Fat
0.5g
10.9g
Protein
2.1g
3.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Hot & Spicy Shrimp Ramen Noodle Soup and CHICKEN & DUMPLING SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot & Spicy Shrimp Ramen Noodle Soup is the more energy-dense option here, packing 427 more calories per 100g than CHICKEN & DUMPLING SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot & Spicy Shrimp Ramen Noodle Soup contains significantly more sugar (5.43g) compared to the milder CHICKEN & DUMPLING SOUP (0.763g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN & DUMPLING SOUP is undeniably the healthier pick.

Looking to build muscle? Hot & Spicy Shrimp Ramen Noodle Soup offers a protein boost with 10.9g per 100g, outperforming CHICKEN & DUMPLING SOUP in this category.

Frequently Asked Questions

Which is healthier: Hot & Spicy Shrimp Ramen Noodle Soup or CHICKEN & DUMPLING SOUP?

It depends on your goals. Hot & Spicy Shrimp Ramen Noodle Soup has 457 calories, while CHICKEN & DUMPLING SOUP has 30.5 calories. Check the detailed table above for sugar and fat content.

Is Hot & Spicy Shrimp Ramen Noodle Soup vegan?

No, Hot & Spicy Shrimp Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Hot & Spicy Shrimp Ramen Noodle Soup and CHICKEN & DUMPLING SOUP?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.