Hot & Spicy Shrimp Ramen Noodle Soup vs Potato salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot & Spicy Shrimp Ramen Noodle Soup
Potato salad
The Verdict: Which is Better?
When placing Hot & Spicy Shrimp Ramen Noodle Soup and Potato salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot & Spicy Shrimp Ramen Noodle Soup is the more energy-dense option here, packing 307 more calories per 100g than Potato salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hot & Spicy Shrimp Ramen Noodle Soup takes the lead with only 5.43g of sugar per 100g, whereas Potato salad contains 7.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hot & Spicy Shrimp Ramen Noodle Soup offers a protein boost with 10.9g per 100g, outperforming Potato salad in this category.
Frequently Asked Questions
Which is healthier: Hot & Spicy Shrimp Ramen Noodle Soup or Potato salad?
It depends on your goals. Hot & Spicy Shrimp Ramen Noodle Soup has 457 calories, while Potato salad has 150 calories. Check the detailed table above for sugar and fat content.
Is Hot & Spicy Shrimp Ramen Noodle Soup vegan?
No, Hot & Spicy Shrimp Ramen Noodle Soup is not certified vegan.
What is the calorie difference between Hot & Spicy Shrimp Ramen Noodle Soup and Potato salad?
There is a difference of 307 calories per 100g between the two products.
