Hot Sticks vs Woven wheats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot Sticks

Woven wheats
The Verdict: Which is Better?
When placing Hot Sticks and Woven wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Sticks is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Hot Sticks or Woven wheats?
It depends on your goals. Hot Sticks has 0 calories, while Woven wheats has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Hot Sticks vegan?
No, Hot Sticks is not certified vegan.
What is the calorie difference between Hot Sticks and Woven wheats?
There is a difference of 429 calories per 100g between the two products.




