Head-to-Head Analysis

Hot Stuff Flavored vs Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Stuff Flavored

Hot Stuff Flavored

Not Vegan
VS
Package of Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
457 kcal
3.6g
Sugars
28.6g
32.1g
Fat
20g
7.1g
Protein
8.6g
2.9g
Salt
1g

The Verdict: Which is Better?

When placing Hot Stuff Flavored and Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Stuff Flavored is the more energy-dense option here, packing 79 more calories per 100g than Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot Stuff Flavored takes the lead with only 3.57g of sugar per 100g, whereas Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hot Stuff Flavored or Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar?

It depends on your goals. Hot Stuff Flavored has 536 calories, while Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar has 457 calories. Check the detailed table above for sugar and fat content.

Is Hot Stuff Flavored vegan?

No, Hot Stuff Flavored is not certified vegan.

What is the calorie difference between Hot Stuff Flavored and Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.