Hot Tamales vs Frito-lay
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Tamales
Frito-lay
The Verdict: Which is Better?
When placing Hot Tamales and Frito-lay side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Tamales is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hot Tamales contains significantly more sugar (18g) compared to the milder Frito-lay (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Frito-lay is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot Tamales or Frito-lay?
It depends on your goals. Hot Tamales has 110 calories, while Frito-lay has 536 calories. Check the detailed table above for sugar and fat content.
Is Hot Tamales vegan?
No, Hot Tamales is not certified vegan.
What is the calorie difference between Hot Tamales and Frito-lay?
There is a difference of 426 calories per 100g between the two products.
