Hot tamales box vs Beech nut veggies blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot tamales box

Beech nut veggies blend
The Verdict: Which is Better?
When placing Hot tamales box and Beech nut veggies blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot tamales box is the more energy-dense option here, packing 322 more calories per 100g than Beech nut veggies blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot tamales box contains significantly more sugar (60g) compared to the milder Beech nut veggies blend (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Beech nut veggies blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot tamales box or Beech nut veggies blend?
It depends on your goals. Hot tamales box has 367 calories, while Beech nut veggies blend has 45.45455 calories. Check the detailed table above for sugar and fat content.
Is Hot tamales box vegan?
No, Hot tamales box is not certified vegan.
What is the calorie difference between Hot tamales box and Beech nut veggies blend?
There is a difference of 322 calories per 100g between the two products.




