Hot vindaloo curry spice paste vs Mild Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot vindaloo curry spice paste

Mild Salsa
The Verdict: Which is Better?
When placing Hot vindaloo curry spice paste and Mild Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot vindaloo curry spice paste is the more energy-dense option here, packing 235 more calories per 100g than Mild Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hot vindaloo curry spice paste takes the lead with only 0g of sugar per 100g, whereas Mild Salsa contains 3.23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hot vindaloo curry spice paste offers a protein boost with 6.67g per 100g, outperforming Mild Salsa in this category.
Frequently Asked Questions
Which is healthier: Hot vindaloo curry spice paste or Mild Salsa?
It depends on your goals. Hot vindaloo curry spice paste has 267 calories, while Mild Salsa has 32 calories. Check the detailed table above for sugar and fat content.
Is Hot vindaloo curry spice paste vegan?
No, Hot vindaloo curry spice paste is not certified vegan.
What is the calorie difference between Hot vindaloo curry spice paste and Mild Salsa?
There is a difference of 235 calories per 100g between the two products.




