Head-to-Head Analysis

Hot Wasabi Peas, Wasabi Coated Green Peas vs Crispy Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Wasabi Peas, Wasabi Coated Green Peas

Hot Wasabi Peas, Wasabi Coated Green Peas

Not Vegan
VS
Package of Crispy Wheat Crackers

Crispy Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
433 kcal
3.3g
Sugars
13.3g
11.7g
Fat
13.3g
16.7g
Protein
6.7g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Hot Wasabi Peas, Wasabi Coated Green Peas and Crispy Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Wasabi Peas, Wasabi Coated Green Peas is the more energy-dense option here, packing 0 more calories per 100g than Crispy Wheat Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot Wasabi Peas, Wasabi Coated Green Peas takes the lead with only 3.33g of sugar per 100g, whereas Crispy Wheat Crackers contains 13.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Wasabi Peas, Wasabi Coated Green Peas offers a protein boost with 16.67g per 100g, outperforming Crispy Wheat Crackers in this category.

Frequently Asked Questions

Which is healthier: Hot Wasabi Peas, Wasabi Coated Green Peas or Crispy Wheat Crackers?

It depends on your goals. Hot Wasabi Peas, Wasabi Coated Green Peas has 433 calories, while Crispy Wheat Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Hot Wasabi Peas, Wasabi Coated Green Peas vegan?

No, Hot Wasabi Peas, Wasabi Coated Green Peas is not certified vegan.

What is the calorie difference between Hot Wasabi Peas, Wasabi Coated Green Peas and Crispy Wheat Crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.