Head-to-Head Analysis

Hot Wasabi Peas, Wasabi Coated Green Peas vs Pepitas Roasted With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Wasabi Peas, Wasabi Coated Green Peas

Hot Wasabi Peas, Wasabi Coated Green Peas

Not Vegan
VS
Top Pick
Package of Pepitas Roasted With Sea Salt

Pepitas Roasted With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
567 kcal
3.3g
Sugars
0g
11.7g
Fat
50g
16.7g
Protein
30g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Hot Wasabi Peas, Wasabi Coated Green Peas and Pepitas Roasted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Wasabi Peas, Wasabi Coated Green Peas is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hot Wasabi Peas, Wasabi Coated Green Peas contains significantly more sugar (3.33g) compared to the milder Pepitas Roasted With Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepitas Roasted With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot Wasabi Peas, Wasabi Coated Green Peas or Pepitas Roasted With Sea Salt?

It depends on your goals. Hot Wasabi Peas, Wasabi Coated Green Peas has 433 calories, while Pepitas Roasted With Sea Salt has 567 calories. Check the detailed table above for sugar and fat content.

Is Hot Wasabi Peas, Wasabi Coated Green Peas vegan?

No, Hot Wasabi Peas, Wasabi Coated Green Peas is not certified vegan.

What is the calorie difference between Hot Wasabi Peas, Wasabi Coated Green Peas and Pepitas Roasted With Sea Salt?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.