Head-to-Head Analysis

House cut fries with sea salt vs Lay's Wavy Original Potato Chips 10 Ounce Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of House cut fries with sea salt

House cut fries with sea salt

Not Vegan
VS
Package of Lay's Wavy Original Potato Chips 10 Ounce Bag

Lay's Wavy Original Potato Chips 10 Ounce Bag

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
571 kcal
1.2g
Sugars
3.6g
4.2g
Fat
35.7g
2.4g
Protein
7.1g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing House cut fries with sea salt and Lay's Wavy Original Potato Chips 10 Ounce Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, House cut fries with sea salt is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, House cut fries with sea salt takes the lead with only 1.19g of sugar per 100g, whereas Lay's Wavy Original Potato Chips 10 Ounce Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: House cut fries with sea salt or Lay's Wavy Original Potato Chips 10 Ounce Bag?

House cut fries with sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is House cut fries with sea salt vegan?

No, House cut fries with sea salt is not certified vegan.

What is the calorie difference between House cut fries with sea salt and Lay's Wavy Original Potato Chips 10 Ounce Bag?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.