Head-to-Head Analysis

House Italian vs Roasted garlic rye chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of House Italian

House Italian

Not Vegan
VS
Top Pick
Package of Roasted garlic rye chips

Roasted garlic rye chips

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
566.7 kcal
20g
Sugars
3.3g
26.7g
Fat
33.3g
0g
Protein
10g
1.1g
Salt
2.8g

The Verdict: Which is Better?

When placing House Italian and Roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, House Italian is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. House Italian contains significantly more sugar (20g) compared to the milder Roasted garlic rye chips (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted garlic rye chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: House Italian or Roasted garlic rye chips?

It depends on your goals. House Italian has 333.33333333333 calories, while Roasted garlic rye chips has 566.67 calories. Check the detailed table above for sugar and fat content.

Is House Italian vegan?

No, House Italian is not certified vegan.

What is the calorie difference between House Italian and Roasted garlic rye chips?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.