HP Sauce vs Aged White Cheddar Rice & Corn Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

HP Sauce

Aged White Cheddar Rice & Corn Puffs
The Verdict: Which is Better?
When placing HP Sauce and Aged White Cheddar Rice & Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, HP Sauce is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. HP Sauce contains significantly more sugar (23.333333333333g) compared to the milder Aged White Cheddar Rice & Corn Puffs (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Aged White Cheddar Rice & Corn Puffs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: HP Sauce or Aged White Cheddar Rice & Corn Puffs?
It depends on your goals. HP Sauce has 120 calories, while Aged White Cheddar Rice & Corn Puffs has 500 calories. Check the detailed table above for sugar and fat content.
Is HP Sauce vegan?
No, HP Sauce is not certified vegan.
What is the calorie difference between HP Sauce and Aged White Cheddar Rice & Corn Puffs?
There is a difference of 380 calories per 100g between the two products.




