Head-to-Head Analysis

Huel Essential Vanilla Flavor vs Roasted garlic mashed potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Huel Essential Vanilla Flavor

Huel Essential Vanilla Flavor

Not Vegan
VS
Package of Roasted garlic mashed potatoes

Roasted garlic mashed potatoes

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
78.6 kcal
1g
Sugars
1.4g
9g
Fat
1.4g
20g
Protein
1.4g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Huel Essential Vanilla Flavor and Roasted garlic mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Huel Essential Vanilla Flavor is the more energy-dense option here, packing 321 more calories per 100g than Roasted garlic mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Huel Essential Vanilla Flavor offers a protein boost with 20g per 100g, outperforming Roasted garlic mashed potatoes in this category.

Frequently Asked Questions

Which is healthier: Huel Essential Vanilla Flavor or Roasted garlic mashed potatoes?

It depends on your goals. Huel Essential Vanilla Flavor has 400 calories, while Roasted garlic mashed potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.

Is Huel Essential Vanilla Flavor vegan?

No, Huel Essential Vanilla Flavor is not certified vegan.

What is the calorie difference between Huel Essential Vanilla Flavor and Roasted garlic mashed potatoes?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.