HUEVOS FRESCOS vs Dry Roasted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

HUEVOS FRESCOS

Dry Roasted Sunflower Kernels
The Verdict: Which is Better?
When placing HUEVOS FRESCOS and Dry Roasted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, HUEVOS FRESCOS is the clear winner. With 505 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, HUEVOS FRESCOS takes the lead with only 0.7g of sugar per 100g, whereas Dry Roasted Sunflower Kernels contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: HUEVOS FRESCOS or Dry Roasted Sunflower Kernels?
HUEVOS FRESCOS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is HUEVOS FRESCOS vegan?
No, HUEVOS FRESCOS is not certified vegan.
What is the calorie difference between HUEVOS FRESCOS and Dry Roasted Sunflower Kernels?
There is a difference of 505 calories per 100g between the two products.




