Hugo Saint Spritz vs Super Seed Rosemary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hugo Saint Spritz

Super Seed Rosemary
The Verdict: Which is Better?
When placing Hugo Saint Spritz and Super Seed Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hugo Saint Spritz is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hugo Saint Spritz contains significantly more sugar (3.1g) compared to the milder Super Seed Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Rosemary is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hugo Saint Spritz or Super Seed Rosemary?
It depends on your goals. Hugo Saint Spritz has 42.3 calories, while Super Seed Rosemary has 467 calories. Check the detailed table above for sugar and fat content.
Is Hugo Saint Spritz vegan?
No, Hugo Saint Spritz is not certified vegan.
What is the calorie difference between Hugo Saint Spritz and Super Seed Rosemary?
There is a difference of 425 calories per 100g between the two products.




