Head-to-Head Analysis

Hula Ramyun vs Parle g dark biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hula Ramyun

Hula Ramyun

Not Vegan
VS
Package of Parle g dark biscuits

Parle g dark biscuits

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
457 kcal
3.6g
Sugars
33.8g
12.7g
Fat
13.4g
9.1g
Protein
6.4g
3.7g
Salt
0g

The Verdict: Which is Better?

When placing Hula Ramyun and Parle g dark biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hula Ramyun is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hula Ramyun takes the lead with only 3.64g of sugar per 100g, whereas Parle g dark biscuits contains 33.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hula Ramyun offers a protein boost with 9.09g per 100g, outperforming Parle g dark biscuits in this category.

Frequently Asked Questions

Which is healthier: Hula Ramyun or Parle g dark biscuits?

Hula Ramyun appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hula Ramyun vegan?

No, Hula Ramyun is not certified vegan.

What is the calorie difference between Hula Ramyun and Parle g dark biscuits?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.