Head-to-Head Analysis

Hulled hemp seed hearts vs Vegetarian Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hulled hemp seed hearts

Hulled hemp seed hearts

Not Vegan
VS
Package of Vegetarian Beans

Vegetarian Beans

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
92.3 kcal
3.6g
Sugars
3.9g
42.9g
Fat
0g
35.7g
Protein
5.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Hulled hemp seed hearts and Vegetarian Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hulled hemp seed hearts is the more energy-dense option here, packing 479 more calories per 100g than Vegetarian Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hulled hemp seed hearts offers a protein boost with 35.7g per 100g, outperforming Vegetarian Beans in this category.

Frequently Asked Questions

Which is healthier: Hulled hemp seed hearts or Vegetarian Beans?

It depends on your goals. Hulled hemp seed hearts has 571 calories, while Vegetarian Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Hulled hemp seed hearts vegan?

No, Hulled hemp seed hearts is not certified vegan.

What is the calorie difference between Hulled hemp seed hearts and Vegetarian Beans?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.