Head-to-Head Analysis

Humm! classic hummus vs White Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Humm! classic hummus

Humm! classic hummus

Not Vegan
VS
Package of White Kidney Beans

White Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
0g
Fat
0g
0g
Protein
5.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Humm! classic hummus and White Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Humm! classic hummus is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Humm! classic hummus or White Kidney Beans?

Humm! classic hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Humm! classic hummus vegan?

No, Humm! classic hummus is not certified vegan.

What is the calorie difference between Humm! classic hummus and White Kidney Beans?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.