Head-to-Head Analysis

Humm! Roasted Red Pepper Hummus vs 6 Soft White Rolls Sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Humm! Roasted Red Pepper Hummus

Humm! Roasted Red Pepper Hummus

Not Vegan
VS
Top Pick
Package of 6 Soft White Rolls Sliced

6 Soft White Rolls Sliced

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
266 kcal
3.6g
Sugars
3g
8.9g
Fat
3.9g
7.1g
Protein
9.7g
1g
Salt
1g

The Verdict: Which is Better?

When placing Humm! Roasted Red Pepper Hummus and 6 Soft White Rolls Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Humm! Roasted Red Pepper Hummus is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Humm! Roasted Red Pepper Hummus or 6 Soft White Rolls Sliced?

It depends on your goals. Humm! Roasted Red Pepper Hummus has 179 calories, while 6 Soft White Rolls Sliced has 266 calories. Check the detailed table above for sugar and fat content.

Is Humm! Roasted Red Pepper Hummus vegan?

No, Humm! Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Humm! Roasted Red Pepper Hummus and 6 Soft White Rolls Sliced?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.