Head-to-Head Analysis

Humm! Roasted Red Pepper Hummus vs Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Humm! Roasted Red Pepper Hummus

Humm! Roasted Red Pepper Hummus

Not Vegan
VS
Package of Apple Juice

Apple Juice

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
18.2 kcal
3.6g
Sugars
3.6g
8.9g
Fat
0g
7.1g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Humm! Roasted Red Pepper Hummus and Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Humm! Roasted Red Pepper Hummus is the more energy-dense option here, packing 161 more calories per 100g than Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Humm! Roasted Red Pepper Hummus offers a protein boost with 7.14g per 100g, outperforming Apple Juice in this category.

Frequently Asked Questions

Which is healthier: Humm! Roasted Red Pepper Hummus or Apple Juice?

It depends on your goals. Humm! Roasted Red Pepper Hummus has 179 calories, while Apple Juice has 18.229166666667 calories. Check the detailed table above for sugar and fat content.

Is Humm! Roasted Red Pepper Hummus vegan?

No, Humm! Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Humm! Roasted Red Pepper Hummus and Apple Juice?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.