Head-to-Head Analysis

Hummus vs Lipton diet green tea with citrus pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus

Hummus

Not Vegan
VS
Package of Lipton diet green tea with citrus pack

Lipton diet green tea with citrus pack

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
3.4 kcal
0g
Sugars
0.2g
12.5g
Fat
0g
7.1g
Protein
0g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Hummus and Lipton diet green tea with citrus pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hummus is the more energy-dense option here, packing 211 more calories per 100g than Lipton diet green tea with citrus pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Lipton diet green tea with citrus pack in this category.

Frequently Asked Questions

Which is healthier: Hummus or Lipton diet green tea with citrus pack?

It depends on your goals. Hummus has 214.28571428571 calories, while Lipton diet green tea with citrus pack has 3.38 calories. Check the detailed table above for sugar and fat content.

Is Hummus vegan?

No, Hummus is not certified vegan.

What is the calorie difference between Hummus and Lipton diet green tea with citrus pack?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.