Hummus vs Meatless nuggets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus
Meatless nuggets
The Verdict: Which is Better?
When placing Hummus and Meatless nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus is the more energy-dense option here, packing 11 more calories per 100g than Meatless nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hummus takes the lead with only 0g of sugar per 100g, whereas Meatless nuggets contains 1.69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hummus or Meatless nuggets?
It depends on your goals. Hummus has 214.28571428571 calories, while Meatless nuggets has 203 calories. Check the detailed table above for sugar and fat content.
Is Hummus vegan?
No, Hummus is not certified vegan.
What is the calorie difference between Hummus and Meatless nuggets?
There is a difference of 11 calories per 100g between the two products.
