Hummus vs Artichoke Hearts 8-10 Small Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus
Artichoke Hearts 8-10 Small Size
The Verdict: Which is Better?
When placing Hummus and Artichoke Hearts 8-10 Small Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus is the more energy-dense option here, packing 37 more calories per 100g than Artichoke Hearts 8-10 Small Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Hummus or Artichoke Hearts 8-10 Small Size?
It depends on your goals. Hummus has 59.9 calories, while Artichoke Hearts 8-10 Small Size has 23 calories. Check the detailed table above for sugar and fat content.
Is Hummus vegan?
No, Hummus is not certified vegan.
What is the calorie difference between Hummus and Artichoke Hearts 8-10 Small Size?
There is a difference of 37 calories per 100g between the two products.
