Head-to-Head Analysis

Hummus vs Small Shells Enriched Macaroni Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus

Hummus

Not Vegan
VS
Package of Small Shells Enriched Macaroni Product

Small Shells Enriched Macaroni Product

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
357.1 kcal
3.6g
Sugars
3.6g
16.1g
Fat
1.8g
7.1g
Protein
12.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Hummus and Small Shells Enriched Macaroni Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hummus or Small Shells Enriched Macaroni Product?

Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus vegan?

No, Hummus is not certified vegan.

What is the calorie difference between Hummus and Small Shells Enriched Macaroni Product?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.