Hummus vs Power Flapjacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus
Power Flapjacks
The Verdict: Which is Better?
When placing Hummus and Power Flapjacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus is the more energy-dense option here, packing 112 more calories per 100g than Power Flapjacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hummus takes the lead with only 0g of sugar per 100g, whereas Power Flapjacks contains 2.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hummus or Power Flapjacks?
It depends on your goals. Hummus has 286 calories, while Power Flapjacks has 174 calories. Check the detailed table above for sugar and fat content.
Is Hummus vegan?
No, Hummus is not certified vegan.
What is the calorie difference between Hummus and Power Flapjacks?
There is a difference of 112 calories per 100g between the two products.
