Head-to-Head Analysis

Hummus vs Grill mates montreal chicken seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hummus

Hummus

Not Vegan
VS
Top Pick
Package of Grill mates montreal chicken seasoning

Grill mates montreal chicken seasoning

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
0 kcal
3.3g
Sugars
0g
13.3g
Fat
0g
10g
Protein
0g
0.8g
Salt
21.8g

The Verdict: Which is Better?

When placing Hummus and Grill mates montreal chicken seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hummus is the more energy-dense option here, packing 233 more calories per 100g than Grill mates montreal chicken seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hummus contains significantly more sugar (3.33g) compared to the milder Grill mates montreal chicken seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grill mates montreal chicken seasoning is undeniably the healthier pick.

Looking to build muscle? Hummus offers a protein boost with 10g per 100g, outperforming Grill mates montreal chicken seasoning in this category.

Frequently Asked Questions

Which is healthier: Hummus or Grill mates montreal chicken seasoning?

It depends on your goals. Hummus has 233 calories, while Grill mates montreal chicken seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Hummus vegan?

No, Hummus is not certified vegan.

What is the calorie difference between Hummus and Grill mates montreal chicken seasoning?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.