Hummus vs Olive Oil Sea Salt Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus
Olive Oil Sea Salt Potato Chips
The Verdict: Which is Better?
When placing Hummus and Olive Oil Sea Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hummus is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hummus contains significantly more sugar (3.57g) compared to the milder Olive Oil Sea Salt Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil Sea Salt Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hummus or Olive Oil Sea Salt Potato Chips?
It depends on your goals. Hummus has 250 calories, while Olive Oil Sea Salt Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Hummus vegan?
No, Hummus is not certified vegan.
What is the calorie difference between Hummus and Olive Oil Sea Salt Potato Chips?
There is a difference of 286 calories per 100g between the two products.
