Head-to-Head Analysis

Hummus Classic vs Quick 1-Minute Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Classic

Hummus Classic

Not Vegan
VS
Package of Quick 1-Minute Oats

Quick 1-Minute Oats

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
150 kcal
0g
Sugars
1g
14.3g
Fat
3g
7.1g
Protein
5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Hummus Classic and Quick 1-Minute Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hummus Classic is the more energy-dense option here, packing 29 more calories per 100g than Quick 1-Minute Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hummus Classic offers a protein boost with 7.14g per 100g, outperforming Quick 1-Minute Oats in this category.

Frequently Asked Questions

Which is healthier: Hummus Classic or Quick 1-Minute Oats?

It depends on your goals. Hummus Classic has 179 calories, while Quick 1-Minute Oats has 150 calories. Check the detailed table above for sugar and fat content.

Is Hummus Classic vegan?

No, Hummus Classic is not certified vegan.

What is the calorie difference between Hummus Classic and Quick 1-Minute Oats?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.