Head-to-Head Analysis

Hummus Classic vs Fresh Pickled Beetroot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Classic

Hummus Classic

Not Vegan
VS
Package of Fresh Pickled Beetroot

Fresh Pickled Beetroot

Not Vegan
Nutritional Facts (per 100g)
161.3 kcal
Energy
49 kcal
0g
Sugars
7.8g
11.3g
Fat
0.2g
6.5g
Protein
1.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Hummus Classic and Fresh Pickled Beetroot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hummus Classic is the more energy-dense option here, packing 112 more calories per 100g than Fresh Pickled Beetroot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hummus Classic takes the lead with only 0g of sugar per 100g, whereas Fresh Pickled Beetroot contains 7.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hummus Classic offers a protein boost with 6.4516129032258g per 100g, outperforming Fresh Pickled Beetroot in this category.

Frequently Asked Questions

Which is healthier: Hummus Classic or Fresh Pickled Beetroot?

It depends on your goals. Hummus Classic has 161.29032258065 calories, while Fresh Pickled Beetroot has 49 calories. Check the detailed table above for sugar and fat content.

Is Hummus Classic vegan?

No, Hummus Classic is not certified vegan.

What is the calorie difference between Hummus Classic and Fresh Pickled Beetroot?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.