Hummus Classic vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus Classic
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Hummus Classic and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hummus Classic is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Hummus Classic offers a protein boost with 6.4516129032258g per 100g, outperforming Roasted Garlic Hummus in this category.
Frequently Asked Questions
Which is healthier: Hummus Classic or Roasted Garlic Hummus?
It depends on your goals. Hummus Classic has 161.29032258065 calories, while Roasted Garlic Hummus has 179 calories. Check the detailed table above for sugar and fat content.
Is Hummus Classic vegan?
No, Hummus Classic is not certified vegan.
What is the calorie difference between Hummus Classic and Roasted Garlic Hummus?
There is a difference of 18 calories per 100g between the two products.
