Head-to-Head Analysis

Hummus Classic vs Italian bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hummus Classic

Hummus Classic

Not Vegan
VS
Top Pick
Package of Italian bread

Italian bread

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
250 kcal
3.6g
Sugars
3.1g
16.1g
Fat
3.1g
7.1g
Protein
9.4g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Hummus Classic and Italian bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Classic is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hummus Classic or Italian bread?

It depends on your goals. Hummus Classic has 214 calories, while Italian bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Hummus Classic vegan?

No, Hummus Classic is not certified vegan.

What is the calorie difference between Hummus Classic and Italian bread?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.