Hummus Dip vs Avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus Dip
Avocado oil
The Verdict: Which is Better?
When placing Hummus Dip and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hummus Dip is the clear winner. With 585 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Hummus Dip offers a protein boost with 6.67g per 100g, outperforming Avocado oil in this category.
Frequently Asked Questions
Which is healthier: Hummus Dip or Avocado oil?
It depends on your goals. Hummus Dip has 215 calories, while Avocado oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Hummus Dip vegan?
No, Hummus Dip is not certified vegan.
What is the calorie difference between Hummus Dip and Avocado oil?
There is a difference of 585 calories per 100g between the two products.
