hummus everything bagel vs Crispy rice cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
hummus everything bagel
Crispy rice cereal
The Verdict: Which is Better?
When placing hummus everything bagel and Crispy rice cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
hummus everything bagel is the more energy-dense option here, packing 126 more calories per 100g than Crispy rice cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, hummus everything bagel takes the lead with only 0g of sugar per 100g, whereas Crispy rice cereal contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? hummus everything bagel offers a protein boost with 7.14g per 100g, outperforming Crispy rice cereal in this category.
Frequently Asked Questions
Which is healthier: hummus everything bagel or Crispy rice cereal?
It depends on your goals. hummus everything bagel has 286 calories, while Crispy rice cereal has 160 calories. Check the detailed table above for sugar and fat content.
Is hummus everything bagel vegan?
No, hummus everything bagel is not certified vegan.
What is the calorie difference between hummus everything bagel and Crispy rice cereal?
There is a difference of 126 calories per 100g between the two products.
