Head-to-Head Analysis

hummus everything bagel vs Quaker Instant Oatmeal Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of hummus everything bagel

hummus everything bagel

Not Vegan
VS
Package of Quaker Instant Oatmeal Original

Quaker Instant Oatmeal Original

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
357 kcal
0g
Sugars
0g
21.4g
Fat
7.1g
7.1g
Protein
14.3g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing hummus everything bagel and Quaker Instant Oatmeal Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, hummus everything bagel is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: hummus everything bagel or Quaker Instant Oatmeal Original?

It depends on your goals. hummus everything bagel has 286 calories, while Quaker Instant Oatmeal Original has 357 calories. Check the detailed table above for sugar and fat content.

Is hummus everything bagel vegan?

No, hummus everything bagel is not certified vegan.

What is the calorie difference between hummus everything bagel and Quaker Instant Oatmeal Original?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.