Head-to-Head Analysis

Hummus French Onion vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus French Onion

Hummus French Onion

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
536 kcal
3.6g
Sugars
3.6g
16.1g
Fat
35.7g
7.1g
Protein
7.1g
1.2g
Salt
3.2g

The Verdict: Which is Better?

When placing Hummus French Onion and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus French Onion is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hummus French Onion or Popcorn?

It depends on your goals. Hummus French Onion has 250 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Hummus French Onion vegan?

No, Hummus French Onion is not certified vegan.

What is the calorie difference between Hummus French Onion and Popcorn?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.