Hummus Half Fried Falafel vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus Half Fried Falafel
Pumpkin Pie
The Verdict: Which is Better?
When placing Hummus Half Fried Falafel and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus Half Fried Falafel is the more energy-dense option here, packing 31 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hummus Half Fried Falafel takes the lead with only 3.59g of sugar per 100g, whereas Pumpkin Pie contains 24.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hummus Half Fried Falafel offers a protein boost with 9.41g per 100g, outperforming Pumpkin Pie in this category.
Frequently Asked Questions
Which is healthier: Hummus Half Fried Falafel or Pumpkin Pie?
It depends on your goals. Hummus Half Fried Falafel has 312 calories, while Pumpkin Pie has 281.25 calories. Check the detailed table above for sugar and fat content.
Is Hummus Half Fried Falafel vegan?
No, Hummus Half Fried Falafel is not certified vegan.
What is the calorie difference between Hummus Half Fried Falafel and Pumpkin Pie?
There is a difference of 31 calories per 100g between the two products.
