Head-to-Head Analysis

Hummus Half Fried Falafel vs Sweet & simple cookies, salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Half Fried Falafel

Hummus Half Fried Falafel

Not Vegan
VS
Package of Sweet & simple cookies, salted caramel

Sweet & simple cookies, salted caramel

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
484 kcal
3.6g
Sugars
41.9g
19.2g
Fat
22.6g
9.4g
Protein
3.2g
5.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Hummus Half Fried Falafel and Sweet & simple cookies, salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Half Fried Falafel is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hummus Half Fried Falafel takes the lead with only 3.59g of sugar per 100g, whereas Sweet & simple cookies, salted caramel contains 41.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hummus Half Fried Falafel offers a protein boost with 9.41g per 100g, outperforming Sweet & simple cookies, salted caramel in this category.

Frequently Asked Questions

Which is healthier: Hummus Half Fried Falafel or Sweet & simple cookies, salted caramel?

Hummus Half Fried Falafel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus Half Fried Falafel vegan?

No, Hummus Half Fried Falafel is not certified vegan.

What is the calorie difference between Hummus Half Fried Falafel and Sweet & simple cookies, salted caramel?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.