hummus lemon dill vs Organic GREEN MIX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
hummus lemon dill
Organic GREEN MIX
The Verdict: Which is Better?
When placing hummus lemon dill and Organic GREEN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
hummus lemon dill is the more energy-dense option here, packing 214 more calories per 100g than Organic GREEN MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. hummus lemon dill contains significantly more sugar (3.57g) compared to the milder Organic GREEN MIX (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic GREEN MIX is undeniably the healthier pick.
Looking to build muscle? hummus lemon dill offers a protein boost with 7.14g per 100g, outperforming Organic GREEN MIX in this category.
Frequently Asked Questions
Which is healthier: hummus lemon dill or Organic GREEN MIX?
It depends on your goals. hummus lemon dill has 214 calories, while Organic GREEN MIX has 0 calories. Check the detailed table above for sugar and fat content.
Is hummus lemon dill vegan?
No, hummus lemon dill is not certified vegan.
What is the calorie difference between hummus lemon dill and Organic GREEN MIX?
There is a difference of 214 calories per 100g between the two products.
