Head-to-Head Analysis

hummus lemon dill vs Sprouted Seeded Thin Sliced Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of hummus lemon dill

hummus lemon dill

Not Vegan
VS
Package of Sprouted Seeded Thin Sliced Bread

Sprouted Seeded Thin Sliced Bread

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
250 kcal
3.6g
Sugars
7.1g
14.3g
Fat
3.6g
7.1g
Protein
10.7g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing hummus lemon dill and Sprouted Seeded Thin Sliced Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, hummus lemon dill is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, hummus lemon dill takes the lead with only 3.57g of sugar per 100g, whereas Sprouted Seeded Thin Sliced Bread contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: hummus lemon dill or Sprouted Seeded Thin Sliced Bread?

hummus lemon dill appears to be the healthier option generally, as it has less sugar and fewer calories.

Is hummus lemon dill vegan?

No, hummus lemon dill is not certified vegan.

What is the calorie difference between hummus lemon dill and Sprouted Seeded Thin Sliced Bread?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.