hummus lemon dill vs Sundried tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
hummus lemon dill
Sundried tomatoes
The Verdict: Which is Better?
When placing hummus lemon dill and Sundried tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
hummus lemon dill is the more energy-dense option here, packing 97 more calories per 100g than Sundried tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, hummus lemon dill takes the lead with only 3.57g of sugar per 100g, whereas Sundried tomatoes contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: hummus lemon dill or Sundried tomatoes?
It depends on your goals. hummus lemon dill has 214 calories, while Sundried tomatoes has 116.66666666667 calories. Check the detailed table above for sugar and fat content.
Is hummus lemon dill vegan?
No, hummus lemon dill is not certified vegan.
What is the calorie difference between hummus lemon dill and Sundried tomatoes?
There is a difference of 97 calories per 100g between the two products.
