Head-to-Head Analysis

hummus lemon garlic vs Chili powder certified organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of hummus lemon garlic

hummus lemon garlic

Not Vegan
VS
Top Pick
Package of Chili powder certified organic

Chili powder certified organic

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
3.7 kcal
7.1g
Sugars
0.3g
17.9g
Fat
0g
7.1g
Protein
0g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing hummus lemon garlic and Chili powder certified organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

hummus lemon garlic is the more energy-dense option here, packing 246 more calories per 100g than Chili powder certified organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. hummus lemon garlic contains significantly more sugar (7.14g) compared to the milder Chili powder certified organic (0.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili powder certified organic is undeniably the healthier pick.

Looking to build muscle? hummus lemon garlic offers a protein boost with 7.14g per 100g, outperforming Chili powder certified organic in this category.

Frequently Asked Questions

Which is healthier: hummus lemon garlic or Chili powder certified organic?

It depends on your goals. hummus lemon garlic has 250 calories, while Chili powder certified organic has 3.74999625 calories. Check the detailed table above for sugar and fat content.

Is hummus lemon garlic vegan?

No, hummus lemon garlic is not certified vegan.

What is the calorie difference between hummus lemon garlic and Chili powder certified organic?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.