Head-to-Head Analysis

hummus lemon garlic vs Raw Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of hummus lemon garlic

hummus lemon garlic

Not Vegan
VS
Top Pick
Package of Raw Pistachio

Raw Pistachio

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
567 kcal
7.1g
Sugars
6.7g
17.9g
Fat
46.7g
7.1g
Protein
20g
1g
Salt
0g

The Verdict: Which is Better?

When placing hummus lemon garlic and Raw Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, hummus lemon garlic is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: hummus lemon garlic or Raw Pistachio?

It depends on your goals. hummus lemon garlic has 250 calories, while Raw Pistachio has 567 calories. Check the detailed table above for sugar and fat content.

Is hummus lemon garlic vegan?

No, hummus lemon garlic is not certified vegan.

What is the calorie difference between hummus lemon garlic and Raw Pistachio?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.