hummus olive oil & sea salt vs 100% Whole Grain Organic Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
hummus olive oil & sea salt
100% Whole Grain Organic Bread
The Verdict: Which is Better?
When placing hummus olive oil & sea salt and 100% Whole Grain Organic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, hummus olive oil & sea salt is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, hummus olive oil & sea salt takes the lead with only 0g of sugar per 100g, whereas 100% Whole Grain Organic Bread contains 8.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: hummus olive oil & sea salt or 100% Whole Grain Organic Bread?
hummus olive oil & sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is hummus olive oil & sea salt vegan?
No, hummus olive oil & sea salt is not certified vegan.
What is the calorie difference between hummus olive oil & sea salt and 100% Whole Grain Organic Bread?
There is a difference of 42 calories per 100g between the two products.
