Head-to-Head Analysis

hummus olive oil & sea salt vs OLIVE OIL & ITALIAN HERB

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of hummus olive oil & sea salt

hummus olive oil & sea salt

Not Vegan
VS
Package of OLIVE OIL & ITALIAN HERB

OLIVE OIL & ITALIAN HERB

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
441 kcal
0g
Sugars
1.8g
16.1g
Fat
14.1g
7.1g
Protein
14.1g
1.2g
Salt
2.8g

The Verdict: Which is Better?

When placing hummus olive oil & sea salt and OLIVE OIL & ITALIAN HERB side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, hummus olive oil & sea salt is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, hummus olive oil & sea salt takes the lead with only 0g of sugar per 100g, whereas OLIVE OIL & ITALIAN HERB contains 1.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: hummus olive oil & sea salt or OLIVE OIL & ITALIAN HERB?

hummus olive oil & sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is hummus olive oil & sea salt vegan?

No, hummus olive oil & sea salt is not certified vegan.

What is the calorie difference between hummus olive oil & sea salt and OLIVE OIL & ITALIAN HERB?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.