Head-to-Head Analysis

Hummus Quartet vs Organic Dried Cranberries No Added Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Quartet

Hummus Quartet

Not Vegan
VS
Package of Organic Dried Cranberries No Added Sugar

Organic Dried Cranberries No Added Sugar

Not Vegan
Nutritional Facts (per 100g)
193.5 kcal
Energy
225 kcal
0g
Sugars
5g
11.3g
Fat
0g
6.5g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Hummus Quartet and Organic Dried Cranberries No Added Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Quartet is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hummus Quartet takes the lead with only 0g of sugar per 100g, whereas Organic Dried Cranberries No Added Sugar contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hummus Quartet offers a protein boost with 6.4516129032258g per 100g, outperforming Organic Dried Cranberries No Added Sugar in this category.

Frequently Asked Questions

Which is healthier: Hummus Quartet or Organic Dried Cranberries No Added Sugar?

Hummus Quartet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus Quartet vegan?

No, Hummus Quartet is not certified vegan.

What is the calorie difference between Hummus Quartet and Organic Dried Cranberries No Added Sugar?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.